I read somewhere i think it was the book Men are from mars women are from Venus that Women’s emotions are like waves. When women are happy, they give more than they receive and its OK but when they become sad they realize how much they give and suddenly they want retribution or acknowledgement for all they have done.
Knowing this has prevented me from sabotaging myself. Before, if I worked hard and I was achieving things, I felt great. However on the many occasions when i have a lot of time on my hands, I start to think about how people have hurt me and haven't paid for their crimes. Or how i like a boy hasn't called me back and maybe its because I am fat .
Feminine depression is a real thing. Somebody’s words that were spoken in a minute can take a lifetime to get over. Someone treating you unfairly especially a spouse, a best friend or your mom can have adverse effects on you. Its not something you can control. You cannot bend your emotions to follow reason.
For other people going through this…sit down ask yourself why am i sad? allow yourself to hear your answer no matter how minimum you think the offense is. After thoroughly listening to yourself then you can begin to work out a plan to move out of the funk.
